Resistance Bands Set, Exercise Bands for Resistance Training, Home Workouts, Physical Therapy, Fitness, Pilates Stackable, Yoga (Heavy) – Anti Sweat – Foam Handles
• Compact and portable. Great for travel and home use.
• Break-resistant latex material provides consistent stretch.
• Heavy Resistance
• Ideal for resistance training, aerobic endurance training and rehab.
• Anti-sweat, high density foam handles provide a comfortable yet firm grip.
• Perfect for personal training
Band is suited towards a particular fitness routine such as speed/agility training, jumping, flexibility, stretching, plyometrics, rehabilitation, and power lifting. These 41" bands are a cost effective and simple way to add intensity to any training routine.
Why use lifting bands? Lifting bands offer a contrasting method in an exercise program where the weight resistance changes at different points in a lift. Using bands will make the weight increase through the concentric and eccentric portions of a lift that will result in greater speed and acceleration.
Not just for power lifters. The Resistance bands are best used for general conditioning, stretching, rehabilitation, jumping, aerobics and for increased resistance towards bicep /tricep exercises. Either band works well for beginners and novice weightlifters.
For stronger bench presses and lower body exercises, the Resistance bands work well.
For obtaining maximum resistance using squats, deadlifts, leg presses and shrugs, the BSTB5 is our top of the line band.